Cairn University XC Camp Week

Take Your Skills to a Different Level

The Cairn University XC Camp will challenge runners of all ability levels to improve their running skills while also encouraging, challenging and engaging them with the integration of biblical principles. Not only will runners learn the fundamentals necessary for efficient running, drills to improve proper mechanics and form, and participate in distance and speed training sessions to help each runner prepare for his or her XC season. They will also have the opportunity to earn college credit while participating in learning and discussion sessions based on "The Biblical Virtues of Running". This overnight XC Camp is based on the campus of Cairn University incorporating it's outstanding on campus facilities and central location to several nearby county and state parks with awesome and varying running trails and terrain. It even incorporates a training session along the Schuylkill River Trails in Philadelphia with a finishing sprint up the famous "Rocky" steps of the Philadelphia Museum of Art.

Highlights Include

Outstanding venue with excellent facilities
Training under experienced, Division III XC coaches
Individual and group instruction
Informative and inspirational guest speakers
Cross Country-specific and speed building programs
Two training runs each day
Three hot meals per day and lodging in the University residence halls
Daily use of nearby county and state parks with varying running terrain
Trip into Philadelphia for running trails with a finishing sprint up the famous "Rocky" steps
Learning and discussion sessions based on "The Biblical Virtues of Running"
Option to earn 2 college credits (additional, discounted fee)*
An evening recreation program
Cairn XC Camp T-Shirt
Participation in a 5K, cross country course, timed race on the final day of camp
Cost: $450/camper without college credit, $750/camper with 2 college credits*
Teams which register 5 campers or more together receive a $50/camper discount
Camp open to Jr. and Sr. High students ages 12-18

Enrollment is limited to 25 runners per week. You can expect a high demand on these first-come-first-serve camper spots, so please be sure to register early.

* For Juniors and Seniors in High School

Camp Deposit

Registration Deposit Options

Cairn University XC Camp Deposit ($100.00)
Full Registration is $450
All sessions, lodging and meals included
Does not include college credit
Balance of $350 payable at time of in-person check-in
Deposit is non-refundable
Cairn University XC Camp with College Credits ($200.00)
Full Registration is $750
All sessions, lodging and meals included
Includes 2 college credits - camper must participate in all optional learning sessions, work assignments and complete final exam
Balance of $550 payable at time of in-person check-in
Deposit is non-refundable
XC Camp Balance ($250.00)
Coach Registration ($200.00)

Please Note Deposit is Non-Refundable

Team Pricing Discount Applied at Camp Check-In Final Payment

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